Another great recipe from the Ultimate Daniel Fast. I really liked these with a slice of avocado on top, yum. She has some great recipes. Check out her blog if you are looking for some new recipes. She does not disappoint.
Ingredients:
1 (15-ounce) can black beans, rinsed and drained
1 cup mashed cooked sweet potatoes (about 1 large sweet potato, peeled)
¼ cup oat flour (I put some quaker oats in my blender to make the flour)
½ tablespoon dried parsley
¼ teaspoon chipotle chile pepper seasoning
¼ teaspoon garlic powder
¼ teaspoon salt
1/8 teaspoon pepper
Directions:
Mash black beans with potato masher in a large bowl (leaving about a 1/4 cup of the beans whole). I peeled my sweet potato, cut into chunks and boiled until fork tender. Then toss the potato into bowl with beans and mash together. Add oat flour, parsley, chile pepper, garlic powder, salt, and pepper and mix. I modified a little from the original recipe here. I simply made small patties and cooked in my skillet with a little olive oil.
Jill
Green chile macaroni and cheese
1 week ago
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