Hummus

We loved this recipe and SUPER easy!  I found the recipe from the Foodforthewarrior facebook page!  They have a lot of great recipes.  When I made it I put chopped cucumber, red bell peppers, and olives on top. 

Two 15 oz. cans of chickpeas/garbanzo beans (no Salt added)
1/3 cup of liquid from the can of chickpeas
2 cloves of garlic finely minced or 1/2 teaspoon of garlic powder
2 Tbsp of Lemon Juice
3 Tbsp of Grapeseed oil
2 Tbsp of Tahini
1/4 tsp of Salt

DIRECTIONS: Mix all the ingredients in a food processor until the consistency is smooth.

 

Jill