Friday, January 4, 2013

Honey Mustard Salad Dressing

This dressing is from the Beachbody Ultimate Reset.  
1/2 cup extra virgin olive oil

1/4 cup apple cider vinegar

3-5 cloves of garlic (crushed)

3 Tbsp. fresh lemon juice

2 Tbsp. chopped fresh parsley (we still used the dry kind, it taste great!)

1 tsp. Himalayan salt (we used natural sea salt)

1/2 tsp Dijon mustard

1 Tbsp. unfiltered honey or raw agave nectar



Place them all in the blender and blend on medium high for 30 seconds or until well mixed. Store in an airtight container in the refrigerator. Be sure to shake it well before using after refrigeration.

I don’t know what the nutrition macros are as far as proteins/carbs/fats with this recipe, but it is truly a all natural dressing that you know for a fact is free of additives and chemicals. I usually take a couple spoonfuls and drizzle it around my salad. A little goes a long way with this recipe. Enjoy!
 Jill

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