Chicken and Shrimp Jambalaya

This was my first recipe from the Better Homes and Gardens, Fast and Healthy special edition.  I thought it was ok.  It could have used much more kick in my opinion, but it was perfect for the kids.

Ingredients:
1 pound skinless, boneless chicken breasts - cut into pieces
2 cups sliced celery
2 cups chopped onions
1 14.5 oz can diced tomatoes, undrained
1 14.5 oz can chicken broth
1/2  of 6 oz can tomato paste
1 1/2 tsp Cajun seasoning
1/2 tsp salt
2 cloves garlic, minced
1 1/2 cups uncooked instant brown rice
1/4 cup chopped green , red, or yellow pepper
8 oz fresh, frozen cooked shrimp
2 Tbsp fresh Italian parsley

Combine chicken, celery, onions, tomoatoes, broth, tomato paste, Cajun seasoning, salt, and garlic.  Cook on low-heat for 4-5 hours or high heat for 2-2 3/4 hours.  Stir in rice and peppers and cook on high heat for another 30 minutes.  Stir in shrimp and parsley mixture.

homemade cajun seasoning - 1/4 tsp onion powder, 1/4 tsp garlic powder, 1/4 tsp white pepper, 1/4 tsp paprika, 1/4 tsp black pepper, 1/2-1/4 tsp cayenne pepper.

Jill